Frequently Asked Questions

What types of massage do you offer?

We offer a variety of therapeutic massage modalities tailored to each client's needs. See Service, type of massage for description.

What should I expect during a session?

Each massage is personalized to your unique needs, ensuring a safe, comfortable, and therapeutic experience. Your first visit includes an intake form, followed by a brief assessment and discussion of your goals. Before each session, we review your needs and treatment plan, and vital signs are taken unless you choose to decline. Every treatment may combine a variety of techniques tailored specifically for you.

Do I need to do anything to prepare before my massage?

We ask that you arrive clean and shower beforehand when possible. For your first appointment, please print and complete the client forms located on the Forms Page, or plan to arrive a little early to fill them out in person. First-time clients should allow about 30 extra minutes for intake, evaluation, and discussion of treatment goals. Returning clients, please allow about 15 extra minutes for a brief check-in and goal review. If you have any allergies or sensitivities to oils, lotions, or herbs, please notify your therapist before your appointment so we can make accommodations for your comfort and safety.

What should I wear to my massage?

Wear whatever makes you feel most comfortable. Most clients undress to their level of comfort, and you will always be properly draped with sheets and blankets during your session—only the area being worked on will be exposed. If you prefer to remain partially clothed (such as wearing shorts or a sports bra), that’s perfectly fine. Your comfort and relaxation are always the priority.

Do I need to undress completely?

No—you should only undress to the level that feels comfortable for you. Most clients undress and leave their undergarments on, while some choose to undress fully. Other clients feel more comfortable remaining fully dressed, and that’s perfectly fine. If you prefer to stay dressed, we recommend wearing loose, comfortable clothing that allows for movement so your therapist can include stretches as part of your session. No matter your choice, you will always be properly draped for privacy, and your comfort is the top priority.

What is your cancellation policy?

We require a 24-hour notice for cancellations to avoid a fee.

What if I feel sick before my appointment?

If you are feeling sick, contagious, or believe you may have been exposed to an illness, please cancel and reschedule your session. Because your therapist is immunocompromised, this policy helps protect everyone’s health and safety. There is no cancellation fee in these situations—we simply ask that you reach out as soon as possible to reschedule your appointment.

How do I schedule an appointment?

Appointments can be scheduled by calling (520) 304 - 1419. Or sending an email appointment request.

Do you offer discounts?

Yes — we offer 20% off for military, registered nurses, and teachers. See the Services & Rates page.

Do you accept insurance?

No, but some plans do reimburse; most require a referral from your PCP. I do MVA medical massage lien, working directly with your attorney and PCP.

Are your massage therapist licensed?

Yes — Jesseca is a Licensed Massage Therapist in Arizona with over 22 years of experience.

Do you accept walk-ins?

No, it is by appointment only.

What forms of payment do you accept?

We accept cash, Zelle, and Venmo. Payment is due at the time of service. Gift certificates may also be used if available.

Should I tip my massage therapist?

This is a private practice, and like most private practices, tips are never expected or required. Gratuities are entirely optional and always appreciated if you feel satisfied with your service. The best “tip” you can give is returning for future sessions, sharing your positive experience with friends and family, and spreading kindness to others.